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ASPIRE to be the BEST that you can be

Here you can purchase our publications on lifestyle, diet and sports related topics.


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Upon confirmation of online payment, your chosen book will be emailed to you in PDF format (normally within two working days).

Please click on the “BUY NOW” button to purchase. Follow the PayPal instructions to complete your details and finally click on the link “ AGREE AND CREATE ACCOUNT” as this takes you through to SUBMIT FORM/COMPLETE PAYMENT. Later this will give you an option to open a PayPal account or not, before completing your payment details.

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This book will show you what certain foods can do for your health. A balanced diet is not enough, everyone has their own idea of a balanced diet.

Keep your internal organs healthy. Prevent illnesses. Cure or reduce existing health problems:

The author gives his own health problems and how they were cured.

You can still eat most of what you want, see for yourself.

The Benefits Of Food

Using the drop down menu below, select:

Option 1 = 1 = £6.50

Option 2 = 5 = £32.50

Option 3 = 10 = £65